Strava 2019: The year I decide to get the better of my health

So as Christmas rapidly approaches and 2019 inexorably marches on into 2020, Strava have very kindly sent me my ‘Year in Sport’ information for 2019.
Now, I don’t know if this compares favourably, but all I can tell you is that 12 months ago this information would have shown the following:

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