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The rise (and falls) of a middle aged (beginner) runner

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4StarRunning

BHAM! Runners

Free Community ARC Affiliated Running Club

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4starrunning on FAcebook

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London Winter 10k

Trafalgar Square9 Feb 2020
The big day is here.

BHAM! Runners

Trail 10k5 Apr 2020
The big day is here.

The Moonwalk London 2020

Walk the Walk17 May 2020
The big day is here.

Race For Life 5k

Yeovil College Race For life14 Jun 2020
The big day is here.

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Afternoon tempo run
Morning 10k run with the wife.
After work afternoon run
Evening run/jog/walk with the dog
After work afternoon run.
Morning 10k run with the wife.

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4StarRunning Blog at WordPress.com.
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